Maximize the Benefits of CBD
It’s not uncommon to wonder how long it takes for CBD to start working. Some say CBD takes as little as 20 minutes to kick in while others argue it takes a bit longer. What may cause this difference?
People commonly mistake Tetrahydrocannabinol (THC) with CBD. They both come from the cannabis plant, but they interact with our brain receptors differently. THC is the psychoactive ingredient in marijuana that’s responsible for the euphoric high users experience. CBD comes from hemp and contains trace amounts of THC.
In other words THC can get you high, but CBD won’t. Considering the fact that CBD can’t get you high might explain why people don’t realize when it starts “working”. Whereas, the psychoactive effects of THC might make you recognize that you feel different right away.
There isn’t just one right answer, but here are three of the main factors that influence how long it takes:
- The administration method used
- Desired effects
Your choice of administration method plays a role in how quickly you will feel the effects of CBD. Some methods take longer to take effect but last longer while others take effect quickly yet don’t last as long.
CBD needs to penetrate the body’s blood-brain barrier to produce an effect. This allows CBD to interact with our bodies’ endocannabinoid system (ECS) which is responsible for keeping our bodies balanced.
When choosing an administration method you need to consider its bioavailability. Bioavailability is how quickly and effectively a substance is absorbed in your bloodstream.
Intravenous injection provides 100% bioavailability. Typically, this isn’t the most appealing method so people turn to other options.
The following are different ways to take CBD:
- Smoking and vaping
- Sublingual consumption via sprays, tinctures and candies
- Oral consumption via capsules, edibles and beverages
You might think that taking a higher dose will make it work faster, but that’s not always the case. For instance, someone using CBD for their anxiety might user a lower dose while a person using it for epilepsy would need a relatively higher dose.
A 1990 animal study suggests lower doses of CBD are more effective for anxiety than higher doses.
High doses of CBD can produce unwanted side effects like fatigue, so it’s important to start off slow and then gradually increase the dose until you reach desired effects.
People are trying out CBD for a variety of reasons. These are some of them:
- Blood pressure
- Joint pain and inflammation
People commonly take CBD in hopes of finding a natural supplement for their mental and physical well being. However, odds are you aren’t going to feel its max effects by simply taking it one time. It’s all about trial and error in order to find which dose and method works best for your desired needs.